Basic Level Yoga Teachers Training Certification Canada
200 hour Level Yoga Certification in Ontario – Yoga Alliance approved
Take Your Love of Life to the Next Level.
Have you benefited from yoga and now wish to share it? Perhaps you recognize yoga as a life skill and would like to teach yoga for wellness. You may also want to deepen your own practice, or might be searching for the answer to, “Who am I?”
This learning programs might work for you.
What happens in the program?
Here you explore a variety of yoga techniques: asana, pranayama, mudras, etc. In addition, you will become familiar with yoga philosophy. In this way your learning is supported with both theory and practice.
Personalizing Yoga Practice
It is important that both yoga teacher and student adjust yoga techniques. The poses, breathing exercises, and meditation can all be adjusted to consider individual differences. The result is more ease and empowerment for the student.
Even though Ayurveda is a system that originates in India, its principles are universal. And some of the practices address rejuvenation; both physical and mental. Applying these principles and practices increase wellness.
Somatics is a system that offers both education and movement to regain control of your nerves and muscles. Through gentle exercises chronic muscular contractions are addressed. Somatics disproves the belief that aging means aches, pains, and stiffness.
Body Therapies Yoga Training’s Uniqueness
Our lead instructor first studied at Esther Myers Yoga Studio in Toronto. She then focused on the therapeutic side of yoga with Integrative Yoga Therapy at Enchanted Mountain, Brazil. Body Therapies focuses on rejuvenation. It promotes compassion, appreciation and gratitude. And strengthens the relationship with one’s own inner guiding voice, as well as with nature.
Before graduating learners must teach eight yoga classes in their community. They benefit from the experience of setting up and running a yoga program. During the internship practitioners receive on-line feedback and mentoring.
For the longer weekend program (Option One), the internship occurs towards the end of the program. For the four week intensive (Option Two) the internship takes place after the 20 in class days.
Class times 8.30 am to 6.30 pm.
Level 1 – Uniqueness and Asana
- Create basic asana classes.
- Gain insights into personalized wellness.
- Develop language that respects the uniqueness of the individual.
In Level 1 participants practice ways to ground and center. This experience promotes ‘feeling at home in one’s body’. This in turn reduces anxiety. In addition it increases clarity and peace of mind.
2018 Dates Hamilton: (1) Apr 28; (2) Apr 29; (3) May 12 (4) May 13; (5) Jun 03
Hamilton Summer Intensive:
Level 2 – Exploring Breath and Energy
- Sequence poses for rejuvenation.
- Develop connection with the breath in poses and in life.
- Guide students step by step towards fuller expression of pose.
2018 Dates Hamilton: (6) Jun 09; (7) Jun 24; (8) Jul 07; (9) Jul 08; (10) Jul 28.
Hamilton Summer Intensive:
In Level 2 participants give instructions to vary the poses for the individual. As well they become familiar with the causes of stress and ways to get relief. This is according to yoga philosophy. They also complete their focus on the principles for relating to others.
Level 3 – Mind and Emotions
- Explore a variety of relaxation and mudra techniques.
- Deliver a yoga series with simple meditation techniques.
- Become familiar with the yogic concept of the mind.
2018 Dates Hamilton: (11) Jul 29; (12) Aug 11; (13) Aug 12; (14) Aug 25; (15) Aug 26.
In Level 3 participants review yoga’s ideas on how to interact with others. In fact the philosophy points out that this is the way to have peace of mind and clarity. As well they study how yoga and Ayurveda can affect how one feels.
Level 4: Relationships
- Design series that is engaging and effective.
- Respond with increased calmness to life’s challenges.
- Infuse fairness into your teaching and business of yoga.
- Teach to the whole person.
2018 Dates Hamilton: (16)Sep 08; (17)Sep 09; (18)Sep 22; (19)Sep 23; (20)Oct 21
In this final level learners deepen their connection with the physical systems of the body. Also they become familiar with the chakras. In this case, they explore the part the chakras play in the mind, body and spirit connection.
Yoga teacher training 200 hours – $2,935 a one time payment for the full course. 450 non-refundable deposit is required to secure your space.
Convenient payment plan (with $100 admin fee) is available to cover the balance of tuition.
Students 15% discount. If you are a full time student, please contact us for this discount.
Early bird payment – Save $10% if full fee is paid 3 months in advance. Kindly use this discount code: 9OUIFAM25FLH on checkout of the online store.
Are You Eligible?
If you have practiced poses for at least three months, you are welcome to join the program. If you can, please start the home study in advance for the intensive program.
Sometimes students practice in their home and not at a studio. They are still eligible.
Location of yoga teacher training Ontario
Wellwood Juravinski House, 501 Sanatorium Road, Hamilton, Ontario L9C 0C3.
Center for Ayurveda and Indian Systems of Healing (CAISH), 344 Bloor St. West, #305, Toronto, Ontario M5S 3A7
For more information, please connect with the Primary Teacher, Heather Greaves. Email email@example.com or call 905-525-2426 Skype heather.greaves
Payments are refundable only if you cancel with 4 weeks or more advanced notice. Additionally cancellation must be in written form. There is a $50 processing fee that is non-refundable.
If for some reason you begin the course and cannot finish the program, you will not receive a refund. However, you may transfer into another program with a $150 transfer fee. Meanwhile students are expected to complete the course within 2 years.