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YOGA CLASSES / SERVICES OFFERED

Wellness in the Dental Environment

W.I.D.E. Smile

WIDE Smile is a holistic program devised to help management and staff become aware of the importance of stress and its related illnesses, and the impact that these have on individual and organizational performance. The highly interactive program is designed to increase the individual’s ability to reduce unnecessary stress and excel under pressure at work. In addition the 6-hour program addresses prevention of cumulative trauma disorders relative to the dental industry, and will benefit both employee and organization. Each participant receives guidance in creating a personalized self-care plan.

    Curriculum Includes:
  • Identifying stress warning signals
  • Practicing relaxation techniques
  • Conducting inner assessments
  • Reducing Risk Factors
    MODULES:
  1. Steps to Stress Hardiness
  2. Preventing Cumulative Trauma Disorders (CTDs)
    OUTCOME:
  • Healthier more informed workforce
  • Reduced CTDs and absenteeism
  • Improved delivery of services
  • Increased productivity
Location: The program may be delivered at your location, or you may pre-register for an upcoming event. For more information, contact us by phone 905-628-6463 or email.


Contact Information:


Heather Greaves
14 Bendemeer Street
Dundas, Ontario   L9H 3P1

Phone/Fax: 905-628-6463

Email: info@yogatogo.com
URL: www.yogatogo.com

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