Testimonials

“Considerable scientific evidence supports the use of mind–body therapies in a variety of stress–related conditions. Heather Greaves has both excellent training and in–depth experience in the use of such therapies. I would highly recommend her programs!”
Karen Trollope–Kumar, MD, PhD.

“Heather has been involved with Wellwood Resource Centre for ten years, offering the spiritual and physical benefits of yoga to those affected by cancer. Our program has grown tremendously over the years due to Heather’s caring, compassion and ability to make yoga accessible to all, regardless of age or prior experience. She is truly a gem.”
Norma Frankoff, Volunteer Coordinator, Wellwood

“Heather brings a wealth of very useful and practical wisdom and skills to her workshops, seminars and classes. She is an extremely talented teacher with a knack for bringing out the life and light in anyone who is taught by her. Heather does not hesitate to share her knowledge of Yoga, and the many ways we can apply it to improving the quality of our own daily lives at every opportunity. I would recommend her to anyone and everyone interested in living abundantly and well.”
Elisa Hatton, Kwanzaa & Yoga Youth Leadership Project Coordinator, Black CAP, Toronto

“Heather is a well organized extremely knowledgeable teacher, but equally important, a most serene and caring person. As a result, she is able to consider individuals’ needs and gears her sessions to help each one.”
Daisy, Dundas

“Having run the entire gambit of gyms, jogging, weight lifting, etc. I feel that yoga instruction has not only promoted flexibility and strength but has also made me more aware of my body.”
Heidi, Hamilton

“I use relaxation to be more creative. A nice coherent piece comes out…a boon to creativity. body feels the same warmth as in weight lifting.”
Darlene, Dundas

“Yoga Therapy was an inspiring journey of self discovery for the body, mind and spirit that made a huge difference to how I view pain in my life.”
Liz, Hamilton

“Didn’t realize how unresolved feelings cause stress and stress causes body pain. Now when I experience”bad” feelings I know what to do. The course made me wiser and more confident.”
Marie, Hamilton

“Throughout the incredible 10–month IYT teacher training course Heather’s intuitive guidance facilitated my path of traveling inward to grow and learn as a student and teacher of Yoga. The compassionate atmosphere created, allowed me to embark on my individual journey while in a intimate group setting. Heather’s wisdom, encouragement and warmth truly comes from the heart.”
Sairupa, Toronto

Or subscribe via email. It's easy, just enter your email address below:

Delivered by FeedBurner

Upcoming Events

  • Tue, Mar 16 2:30 pm – 4:00 pm:Yoga Class
  • Thu, Mar 18 11:30 pm – Fri, Mar 19 1:00 am:Kundalini Yoga Class
  • Fri, Mar 19 11:00 pm – Sat, Mar 20 2:00 am:Relationships workshop
  • Sat, Mar 20 3:00 pm – 4:00 pm:Information session Teacher Training

 Flickr Photos