Besides a good talking to, what are the techniques that have worked for you when the cowardly companion of the mind must be made into a helpful ally? Here are few I have tried. I call them the beg, borrow, or steal trio.
I’m excited about this special yoga exercise, a daily meditation practice for a courageous spirit. Here’s my first day experience and 7 reasons I’ve got excitement. 1. The march rhythm of this meditation music gave me an instant boost. It put a smile on my face. I look forward to 999 more unique experiences of [...]
Community, prosperity and a courageous spirit to face the future can be yours if you so desire and intend. The method I suggest is meditation with a chant. Why to Chant Sound creates a vibration. Our thoughts are silent sounds that vibrations. We attract according to the frequency of our vibration. When you chant a [...]
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