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	<title>Body Therapies Yoga Training &#187; Yoga Therapy</title>
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	<description>Yoga Therapy Teacher Training, private one-on-one Yoga Coaching, Yoga Meditations and Yoga Classes - We like to say, &#34;A stretch in the right direction.&#34;</description>
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		<title>Yoga as a Healing Therapy – 3 Principles and Benefits of Yoga Therapy</title>
		<link>http://www.yogatogo.com/2010/11/16/yoga-as-a-healing-therapy-%e2%80%93-3-principles-and-benefits-of-yoga-therapy/</link>
		<comments>http://www.yogatogo.com/2010/11/16/yoga-as-a-healing-therapy-%e2%80%93-3-principles-and-benefits-of-yoga-therapy/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 07:25:59 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[body mind]]></category>
		<category><![CDATA[heather greaves]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga ayurveda]]></category>
		<category><![CDATA[yoga exercise]]></category>

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		<description><![CDATA[What does yoga mean for you? Is it synonymous with exercise, with meditation, or both? How could yoga be used for healing? What is it that is being healed? Let’s examine three principles of Yoga Therapy and their benefits to you, and in doing so you may see the answers to those questions. Principle 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FAQ About Yoga Therapy Teacher Training Program</title>
		<link>http://www.yogatogo.com/2009/08/30/faq-about-yoga-therapy-teacher-training-program/</link>
		<comments>http://www.yogatogo.com/2009/08/30/faq-about-yoga-therapy-teacher-training-program/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 17:08:57 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Teacher]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[heather greaves]]></category>
		<category><![CDATA[Integrative Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=675</guid>
		<description><![CDATA[Frequently asked questions about Integrative Yoga Therapy.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Breathing Exercises – Correct 3 Common Breathing Faults with Yoga Breathing</title>
		<link>http://www.yogatogo.com/2009/02/25/yoga-breathing-exercises-%e2%80%93-correct-3-common-breathing-faults-with-yoga-breathing/</link>
		<comments>http://www.yogatogo.com/2009/02/25/yoga-breathing-exercises-%e2%80%93-correct-3-common-breathing-faults-with-yoga-breathing/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 16:15:43 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[breathing exercises]]></category>
		<category><![CDATA[heather greaves]]></category>
		<category><![CDATA[yoga breathing]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=542</guid>
		<description><![CDATA[Improper breathing can increase anxiety, depression, fatigue, and stress. Mouth breathing exacerbates dry cough, asthma, high blood pressure and other medical problems. Use these yoga breathing exercises to correct faulty breathing.]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Yoga Teacher Training &#8211; An Interview with Integrative Yoga Therapy Yoga Teacher Graduate Anju Joshi</title>
		<link>http://www.yogatogo.com/2009/02/24/yoga-teacher-training-an-interview-with-integrative-yoga-therapy-yoga-teacher-graduate-anju-joshi/</link>
		<comments>http://www.yogatogo.com/2009/02/24/yoga-teacher-training-an-interview-with-integrative-yoga-therapy-yoga-teacher-graduate-anju-joshi/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 04:06:21 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Teacher]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Integrative Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=535</guid>
		<description><![CDATA[This is the 7th in a series of interviews with graduates from the Integrative Yoga Therapy teacher training program offered through Body Therapies Yoga Training. If you are thinking of becoming a yoga teacher, you&#8217;ll find these of particular interest. 1. What is one thing that every yoga teacher trainee must do? Be willing to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Therapy – Pranayama Breathing Exercise for Angst, Anxiety</title>
		<link>http://www.yogatogo.com/2009/02/24/yoga-therapy-%e2%80%93-pranayama-breathing-exercise-for-angst-anxiety/</link>
		<comments>http://www.yogatogo.com/2009/02/24/yoga-therapy-%e2%80%93-pranayama-breathing-exercise-for-angst-anxiety/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 01:27:24 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[heather greaves]]></category>
		<category><![CDATA[pranyama]]></category>

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		<description><![CDATA[This basic pranayama, breath awareness, helped reduce the angst and anxiety that had been my shadow companion.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Yoga Teacher Training &#8211; An Interview with Integrative Yoga Therapy Yoga Teacher Graduate Cheri Weaver</title>
		<link>http://www.yogatogo.com/2009/02/14/yoga-teacher-training-an-interview-with-integrative-yoga-therapy-yoga-teacher-graduate-cheri-weaver/</link>
		<comments>http://www.yogatogo.com/2009/02/14/yoga-teacher-training-an-interview-with-integrative-yoga-therapy-yoga-teacher-graduate-cheri-weaver/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 16:26:07 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Teacher]]></category>
		<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Integrative Yoga Therapy]]></category>
		<category><![CDATA[Yoga Teacher Training]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=489</guid>
		<description><![CDATA[This is the 6th in a series of interviews with graduates from the Integrative Yoga Therapy teacher training program offered through Body Therapies Yoga Training.]]></description>
		<wfw:commentRss>http://www.yogatogo.com/2009/02/14/yoga-teacher-training-an-interview-with-integrative-yoga-therapy-yoga-teacher-graduate-cheri-weaver/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>What You Should Know About Yoga Therapy</title>
		<link>http://www.yogatogo.com/2009/02/10/what-you-should-know-about-yoga-therapy/</link>
		<comments>http://www.yogatogo.com/2009/02/10/what-you-should-know-about-yoga-therapy/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 14:40:13 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[heather greaves]]></category>
		<category><![CDATA[holistic approach]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=467</guid>
		<description><![CDATA[What is yoga therapy and what is it not? Do I have to have a physical illness to benefit from a yoga therapy session? Would yoga therapy help me deal with stress?]]></description>
		<wfw:commentRss>http://www.yogatogo.com/2009/02/10/what-you-should-know-about-yoga-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Differences Between Yoga Teacher and Yoga Therapist &#8211; A Personal Experience</title>
		<link>http://www.yogatogo.com/2009/01/20/5-differences-between-yoga-teacher-and-yoga-therapist-a-personal-experience/</link>
		<comments>http://www.yogatogo.com/2009/01/20/5-differences-between-yoga-teacher-and-yoga-therapist-a-personal-experience/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:42:16 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Yoga Teacher]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=352</guid>
		<description><![CDATA[Some key differences between a yoga teacher and a yoga therapist - a personal experience.]]></description>
		<wfw:commentRss>http://www.yogatogo.com/2009/01/20/5-differences-between-yoga-teacher-and-yoga-therapist-a-personal-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Life Lessons I Learned From My First Yoga Retreat</title>
		<link>http://www.yogatogo.com/2009/01/14/life-lessons-i-learnt-from-my-first-yoga-retreat/</link>
		<comments>http://www.yogatogo.com/2009/01/14/life-lessons-i-learnt-from-my-first-yoga-retreat/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 14:53:58 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Yoga Retreat]]></category>
		<category><![CDATA[Yoga Therapy]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=328</guid>
		<description><![CDATA[Life lessons I learnt from my first yoga retreat.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who is Joseph LePage?</title>
		<link>http://www.yogatogo.com/2009/01/05/who-is-joseph-lepage/</link>
		<comments>http://www.yogatogo.com/2009/01/05/who-is-joseph-lepage/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 07:26:02 +0000</pubDate>
		<dc:creator>Heather Greaves</dc:creator>
				<category><![CDATA[Yoga Therapy]]></category>
		<category><![CDATA[Integrative Yoga Therapy]]></category>
		<category><![CDATA[Joseph LePage]]></category>
		<category><![CDATA[Yoga Teacher]]></category>

		<guid isPermaLink="false">http://www.yogatogo.com/?p=185</guid>
		<description><![CDATA[Joseph LePage founder of Integrative Yoga Therapy. Joseph grew up in suburban California and left to search for something more real. He first visited India in 1974. He was 20 years old and a student of anthropology in Kenya, East Africa. He dropped out of school for a year and set off to discover the [...]]]></description>
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