Yoga and Meditation Retreats in Caribbean with Heather Greaves, E-RYT 500 and Jessie Dosanjh – both experienced.yoga teachers.
February 28-March 7, 2015; March 7-14, 2015; and March 14 – 21, 2015, March 21 – 28.
Maximum 14 participants each week.
Explore wellness in daily living as you indulge in the tropical breeze and the ocean. Enjoy the island’s breathtaking landscapes and seascapes with visits to natural green spaces and diverse beaches on the north, south, east and west coasts. Discover Barbados, the jewel of the Caribbean.
Topics: The Mind Body Connection, The Mindful Brain, Functions of the Mind.
7.30 a.m. Am yoga Breakfast
10.00 a.m.Excursion Lunch
4.30 p.m. Discussion/Meditation Dinner
8.00 p.m. Deep relaxation
Cancellation and Refund Policy If you have to cancel for any reason and you request a refund in writing anytime beyond/before thirty (30) days before the retreat arrival date, your deposit of $250 is transferable to a future retreat to be used within one year of purchase less $75 administrative charge per person. Cancellation thirty days or within thirty days of retreat arrival date the deposit of $250 is forfeited and non-refundable payments are credited towards a future retreat to be used within one year of purchase less $75 administrative charge per person.
A Barbados Briefing from Barbados.org
Barbados is a coral island, pushed out of sea by volcanic activity in a far away time. On the West Coast of Barbados, coral shore beaches of fine white sand stretch along a blue-green sea. Coral reefs fringe the Barbados shoreline to provide excellent snorkeling and Scuba Diving. Along the East Coast a lively surf is blown briskly by the strong and constant trade winds and the waves pound against a rocky shore. The constant breeze of the trade winds give Barbados a mild and pleasant tropical climate.
When you visit Barbados, you will see it is mostly a flat coral island with excellent beaches, but there are rolling hills and many deep ridges and gullies, with an interesting distribution of flora and fauna. Within the Barbados coral core there is a vast array of caves and underground lakes which provide an excellent supply of drinking water that is amongst the purest in the world. Geologically Barbados is unique, being actually two land masses that merged together over the years. This and other anomalies make this Caribbean Island quite phenomenal, and there are geological structures that you will find only in Barbados.
Barbados is a very beautiful island, with lots of art, activities, night life, music, history and some of the best restaurants to be found anywhere. But what makes Barbados even more special, and the reason why so many visitors keep returning to the island year after year, is the people.
Barbadians, called Bajans, are warm and friendly souls, always ready to greet you with a sincere smile. Barbadians make you feel welcome and special, in this lovely Caribbean Island. You will feel its your home and will want to come back again and again to Barbados: A unique Caribbean paradise, surprisingly sophisticated, friendly, fun and always Naturally Charming!
For Additional Information Please contact: Heather Greaves at firstname.lastname@example.org 905-525-2426