Advanced Level Certification

 starts September 20, 2015

Yoga Teacher training registration

You Can Offer Simple, Proven Self-Care Solutions for Common Health ConditionsS01-YA-SCHOOL-RYS-300

Many adults suffer from chronic diseases and pain, as well as mental health challenges, and are trying desperately to function in spite of these problems. Some fear becoming dependent on medication.

Yoga teachers and health practitioners are aware of this predicament. And sometimes feel stuck when they are unsure just how to apply the many techniques yoga offers. They want to be able to offer yoga as a complementary  therapy safely and confidently.

If you are passionate about sharing  practices and ideas both contemporary and traditional, this program is for you.

There are three stand alone modules. The program is designed so you can start at any module.


After this program, you will be able to:

  • Recommend accessible yoga techniques for common health conditions
  • Suggest daily routines and lifestyle that create balance
  • Design  and deliver therapeutic group classes

Are You Eligible?

  • Anyone with a passion for natural healing methods, can take any and all modules of this program.
  • Teachers, if you have a 200 hour certificate you will receive a 300 hour certificate on completion. (To register with Yoga Alliance at the 300 Hour Level, teachers must be registered at the 200 Hour Level  with Yoga Alliance.)
  • Teachers, if you do not have a 200 hour certificate you will receive a certificate of completion for each model taken.

Befriend the Human Being (100 hours)

Dates – 201peer support room5: Sept. 20, Oct. 03, 04, Nov.15, 2016: Jan.09, Feb. 13, Mar. 12, Apr. 09, May 28, June 29, July 10

Learning Outcomes:

  • Become familiar with the perspective of health from Yoga and Ayurveda point of view
  • Propose appealing approaches for a healthy diet and lifestyle routines for health
  • Recommend simple poses and other yoga techniques in an accessible manner for stress management
  • Explain and demonstrate how to improve alignment, strength and range of movement systematically
  • Propose movement exercises to avoid or reverse the symptoms of premature aging
  • Use the framework of the chakras to address mental and physiological concerns

Befriend Mind and Emotions (100 hours)

Start Date: 2016: MindfulnessClassApr. 24, May 15, June 05, Jun 26, July 10, Aug. 28, Sep. 18, Oct. 23, Nov. 13, Nov. 27.

Learning Outcomes:

  • Apply deep relaxation techniques to desensitize and promote healing
  • Explain how emotions effect physiology including the brain and immune system
  • Appreciate the biological and psychological benefits of a meditative approach to healing
  • Guide clients/students in healing visualization, relaxation, and meditation including mindfulness
  • Intelligently select meditation, mudra, mantra techniques for mental and physical health


Befriend the Body (100 hours)

Start Date: 2017

Learning Outcomes:

  • Develop an appreciation for the qualities of a therapeutic relationship
  • Utilize trauma informed dialogue and listening skills for beneficial relationships
  • Facilitate group yoga classes for specific therapeutic conditions
  • Clarity around timely referral of clients to other health professionals
  • Familiarity with medical terminology relative to common diseases – psychological or physical
  • Building exterior

Location: Wellwood Resource  Center, 501 Sanitorium Road, Hamilton L9C 0C3

Tuition for all 3 programs: $4,100 includes tax. Early bird discount 60 days in advance $3,900.00 (save $200).

Fee per module- $1500 includes tax. Early bird discount 30 days in advance – $1450.00 includes tax. (save $50).

Payment plan  with administrative fee of $150 – 10 months at $120 per month + Deposit of $450

Contact if you have questions or schedule an appointment to meet with her. Phone 905-525-2426


Cancellation Policy – Payments and deposits are only refundable if you cancel with 4 weeks or more advanced notice. Cancellation must be in written form and there is a $50 processing fee that is non-refundable. If cancellation takes place with less than 4 weeks written notice then you will forfeit your $450 deposit.

Yoga Teacher training registration

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