Lots to learn and look forward to.  Hats off to the past and future.

In the quiet, listen. There’s a beat in the quiet. Will you march or dance? Have you decided if you will be excited?

It is amazing that a decision to be upbeat when it is okay to be so, can change posture and facial expression; and of course fosters a good feeling.  And any doubt about the future, big or small, that was hiding in the background, is exposed. “How long were you there?”

Creation time. Yes, emotions must play a vital part. They bring color, facial expressions, and movement. Is it a dance or a march? Keep moving if you can, with gratitude.

Time marches on. Keep dancing.  If you cannot move your feet, and you notice some resistance to that, breathe in any disappointment right into your heart and breathe out peace or love. Relax into the situation as it is, then breathe in any fear or pain, and breathe out love.

It is as it is. Time marches on. We march on.

Wishing you the very best in 2010.