Welcome to Body Therapies Yoga Training. A stretch in the right direction.

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Yoga Teacher Training & Yoga Therapist Training

yogateachertraining

Suitable for holistic practitioners, health care professionals, therapists of many disciplines; open to anyone with a basic foundation in yoga.

  • Learn to teach yoga for total therapeutic wellness
  • Develop your own unique vision & mission
  • Learn art & science of teaching yoga
  • Understand health & illness from the yoga perspective
  • Learn business practices for yoga

Yoga Classes

yogaclassesFor those interested in deepening their connection with their body, mind and spirit.

  • Practice basic yoga poses for health and healing
  • Receive modifications as required
  • Stretch physically, mental/emotionally and spiritually
  • Connect with community

Yoga Private One-on-One Coaching

yogacoachFor those living with pain who want to learn how to use a self-management approach to pain relief and stress relief.

  • Have personal needs addressed
  • Remove blocks to living up to full potential
  • Practice yoga meditation techniques that work for you
  • Develop life skills for health and healing

Work Life Balance with Yoga

employeeyogaFor organizations that want to reduce absenteeism, increase productivity, and have a healthy workforce.

  • Boost your ability to create work life balance
  • Reduce unnecessary stress & increase productivity
  • Learn simple yoga meditation techniques to relax
  • Understand energy management & generate more focus

Yoga Retreats

yogaretreatWant to get-away for warmth, rest and relaxation? Join us on our 7 Day Caribbean Yoga Nature Retreat.

  • Immerse yourself in yoga meditation for personal growth
  • Gain a fresh perspective & appreciation of yourself
  • Increase intimacy & harmony in relationships
  • Return rejuvenated by nature & fortified

Special Events

calendarBody Therapies Yoga Training offers unique Yoga related events through out the year. Some our upcoming events are:

  • Restorative Yoga
  • Ayurveda Spa day
  • New and Full Moon Meditations

Meditation CD’s

meditationcdsWe offer a systematic method of inducing complete mental, emotional and physical relaxation through Yoga Meditation CD’s.

  • Increase body and breath awareness
  • Learn techniques to remain calm during storms
  • Improve relationship with self & others
  • Awaken your creativity & increase your energy level

Forward

Testimonial

Considerable scientific evidence supports the use of mind–body therapies in a variety of stress–related conditions. Heather Greaves has both excellent training and in–depth experience in the use of such therapies. I would highly recommend her programs!

- Karen Trollope–Kumar, MD, PhD.

Yoga Videos

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